Healing Thoughts

Home
Notes
Texts
Archive
About
finding freedom in hidden desires
The real freedom comes not from hiding your flaws but from letting them breathe.
 • 
Ryan Puusaari
the blade of betrayal
I taste it—sharp, metallic, like blood before the first cut, coating my tongue with the memory of promises now hollow and spent.
 • 
Ryan Puusaari
in the absence of applause
You can’t measure your worth in likes, but tell that to the part of you still refreshing the page.
 • 
Ryan Puusaari
hiding in plain sight
wearing a mask is easy; taking it off, well, that's where the real courage lives.
 • 
Ryan Puusaari
the space between posts
Sometimes the hardest person to unfollow is yourself.
 • 
Ryan Puusaari
control is just smoke and mirrors
The mantras only work until the shadow shows up with receipts.
 • 
Ryan Puusaari
2
power in the parts you hide
shadow work 101: because pretending you’re fine stopped working five breakdowns ago.
 • 
Ryan Puusaari
Healing Thoughts
Healing Thoughts
Embark on the mystical voyage of shadow work as I present you with a weekly spark of insight, one captivating tale at a time.
Series
Lifelines
Dark Matter
Resources
Learn About My Daily Text Community
Find Me on Social Media
My Shadow Work Journals & Workbooks
Find My Daily Quotes in Substack Notes
Books & Authors Who Impacted My Journey

Healing Thoughts

AboutArchiveSitemap
© 2025 Ryan Puusaari
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture